On social media we see a lot of "likes" representing "I like this "post. We also hear many people say "I like you". Yet similarly we hear the three...
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A practice that I do... Thought I would share Sit on the floor, or outside in the grass or comfortably in a chair Bring your...
Petrichor is the term given to the smell of rain upon the hot earth. It has a very peculiar smell, that fills the nostrils with pleasure and the ambrosia...
Another insight during the ultra marathon. Magnification. My friend had warned me about this but I did not enbibe or even understand it till I...
Welcome to Friday the 13th, 2025 An elusive date riddled with superstition and mystery. Moreover it has been shrouded in fear. Lets explore this...
I love teaching and I love working with students regularly. I recently had one that left an interesting and lasting impression. Here is the story. ...
If you have to do something that is inspiring Do it regardless of the circumstances. DO it hard DO it confidently DO it sad ...
One last contemplation from the Costa Rica trip. Zip lining. A fun sport for sure, requiring much conquering of fears. I was initially...
FINE. The biggest lie in the world. I hear that word a lot. Especially when patients come into the office. My first question is usually “ How are...
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