Fears are educated into us. Yet can we educate them out of us? Since most fears are instinctual and based on an imagined or real experience ,the question...
Fear education
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Problem comparisons
There are days when I feel my problems are bigger than the world itself. Frustrated, tired, exhausted, angry, bitter, I fall into the shame and blame...
Vulnerability post
Vulnerability post I look back at a lifetime interspersed with heart ache. Not for others yet for myself. I have felt shame that was delivered to the...
Vulnerability post
Vulnerability post I look back at a lifetime interspersed with heart ache. Not for others yet for myself. I have felt shame that was delivered to the...
Broken like a branch
There are times when we feel broken. We may feel isolated. WE may feel that we have been discarded by the tree of society. Heartache accompanies the...
Grounding part 2
Learning post #625 Part 2 Grounding- How to do it I explained the physiology of grounding in part 1. Here are some techniques. It is quite obvious that...
Grounding part 1
Learning post #624 Grounding. ( two part post) Part I What is grounding? Simply put it is connecting to the earth. Also known as earthing, it is a...
Injury
There are times when we are doing sports and we injure ourselves. A sprain, a rip, a tear, Some will say we did not use the correct form or were in too...
" I am surrounded by idiots" " I cant stand the incompetence around me" " Why is everyone acting this way?" Sound familiar? Thoughts that you have...
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