Blog Posts

Every day when I wake up I have 2 choices to make. Not whether I have to brush my teeth and goto work nor do I go back to bed kind of choices. ( but...

I dash for that donut on the office break room table while walking past. I pick up a cookie left over from my son's plate as I look at my phone. I start...

I love tomatoes. I love tomato sauce, I Love tomato bisque soup, I love them in everything. Yet my patient who saw me did not know that when they offered...

The other day I was mediating while standing in the water at the beach. The water lapped against my feet and I energetically branched out. Suddenly I saw...

There are times when we are faced with a moving experience when we look at an epic skyscape at sunrise or sunset, or perhaps listening to a melodious...

What do you see? So an interesting story. I was walking in Atlanta airport trying to find my gate when suddenly my attention and focus came upon the eyes...

Everyday dare to venture deeper in discovering who you are and what you are capable of. Everyday dare to see yourself in a different light. Every day...

Why do people hurt others? We can create all sorts of debates to understand this timeless and time tested issue of human behavior. We can say that it is...